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Lauralee Bliss

Lauralee Bliss

Blissful Adventures

Woods Therapy

Goals, Hiking, Inspiration, Prayer October 7, 2022 ·

If you haven’t had a chance to go out and experience the fall colors and savor the crisp air, I encourage you to take a walk in the woods.

A woods road provides a safe place to wander and think

I’ve had a few opportunities in recent weeks to enjoy the woods and all the colors that haven’t quite come in full yet, but it’s been beautiful. With a gentle walk on a forest road, seeing beautiful waterfalls, or charging up the side of a mountain, anything you can do to get some exercise in the great outdoors is worth it. It helps clear your mind too, and my mind tends to percolate over many things.

A trail is where I get my planning accomplished

Hiking helps me sort out life. I find if I’m sitting at home, my mind gets too busy with what I need to accomplish that I don’t stop to think and plan. A walk in the woods calms your mind enough to think through what you need to do and how to do it. Taking a walk is not only therapeutic and good for your health, but good for the mind, soul, and emotions as well.

Waterfalls bring peace

I hope you can carve out time in your busy life to seek peace in the woods. There’s nothing like it. And with that, I will take a break next week from blogging to do a couple of days backpacking and will let you know how that goes!

For more information on hiking and backpacking, check out –

Blissful Hiking including the Blog

Blissful Hiking Adventure Series – read about my adventures on two of our national scenic trails. Complete with photos

Blissful Hiking Adventures Podcast

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Comments

  1. Skipper says

    October 15, 2022 at 12:20 am

    Lovely pictures, thanks for sharing them

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